Stage fear or public speaking anxiety is quite a common problem for many students. Just the thought of speaking in front of many people stresses them out.
Well, the fear and anxiety aren’t limited to just public speaking but also to doing various activities in public. Thus, it becomes the prime responsibility of the CBSE schools in Hadapsar to identify the public awkwardness of the students in a public environment.
It is important to overcome stage fear to ensure personal and professional growth, especially in today’s time. Parents also look for the best CBSE schools in Balewadi that boost their students’ confidence to speak publicly.
Let us walk through the top 5 techniques to effectively handle students’ stage fear.
5 Effective Techniques Against Stage Fear
1. Practise Public Speaking:
One of the best ways to get rid of stage fear is to regularly practice speaking in front of others. The more practice you do, the better will be your confidence. Students should be positively encouraged by parents, teachers, and fellow students for active participation in group activities.
Encourage the child to give speeches in small public gatherings or family functions. Help them to schedule regular practice sessions or they can even record their practice sessions for future improvements.
Students should be given positive and genuine feedback on their public speaking skills to open the opportunity for improvement. Moreover, the teachers can provide regular guidance to the students to learn the art of public speaking. Students can also rehearse their speech in front of their family and friends for honest reactions.
2. Thorough Speech Preparation:
We often fear speaking in front of others when we aren’t aware of the topic. Thus, one easy way to overcome public speaking fears is to thoroughly prepare the speech. It not only boosts their confidence but also gives them better control over presenting their thoughts.
The top CBSE schools in Balewadi ensure active involvement to help their students get detailed knowledge about the latest happenings. Also, the teachers are dedicated to offering all the required guidance to help students thoroughly prepare their speech.
When the students are well aware of their speech, they tend to gain enough confidence for public speaking. The students should be encouraged to research the topic, organise their thoughts, and use cue cards to ensure thorough preparations.
3. Encourage Relaxation Techniques:
It can be a real pressure to speak in front of so many people. Students are likely to feel stressed, anxious and nervous before delivering their thoughts. Therefore, they should be encouraged to feel calm and relaxed using deep breaths.
Moreover, parents and teachers should try various relaxation activities with the students to ensure their mental well-being. Students should also foster positive thinking to feel stress-free before speaking publicly.
Additionally, effective communication should be maintained with the students to understand their mindset before they speak in front of the public. Students should learn from the success stories of other successful public speakers to incorporate their habits for improvement.
4. Visualise Success:
Rather than putting extreme pressure on the students, let them visualise success. Positive thinking is a powerful technique to boost the self-esteem of the students before they face any challenge. Many CBSE schools in Hadapsar celebrate even the small achievements of their students to make them feel encouraged.
Encourage your students to imagine giving successful speeches by closing their eyes. Create a surrounding where they feel appreciated for their efforts in facing their challenges.
As they visualise their success and appreciation, they feel confident about their preparations and thus, deliver a controlled speech without fumbling. Give opportunities to the students to visualise their success to let them create the same in reality.
5. Encourage Positive Self-Talk:
Besides positive thinking, positive self-talk is also beneficial for the students to learn public speaking. Encourage them to feel and think good about themselves so they can accept the feedback and suggestions.
Let them believe that they can handle the situation on their own and they can absolutely do this without any worries. Help them believe in themselves with all the qualities they have.
Moreover, if the students are interested in learning any new skills or qualities, give them full support. This will help them ace their personality to master all the possible challenges in their lives.
Conclusion
It can take time to overcome the fear of public speaking; however, with consistent efforts, the students can master the skill. As the students prepare themselves against the fear, it is important to offer them all the support and assistance.
The experienced staff, teachers, and faculty members at GIIS Pune ensure that their students have access to the best resources. The students are given every possible opportunity to grow by learning new skills and present themselves in front of others.
For parents looking for a CBSE school that ensures the holistic development of their students, GIIS Pune will be the right choice!
